Kids' Meditation Session

Service Description

Fun, releasing, calming, joyful, and enlightening: these are just some of the outcomes of meditation, regardless of age! Even kids have stress, anxiety, and fears weighing them down at times. Through meditation, children can learn the most important skill for maintaining a positive and peaceful mind that is free from worries. Kids' Meditation teaches children how to clear their minds, reflect on their past actions, and gain the power to change themselves. Session is between 45-minutes to 1-hour

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