In-Person Meditation Introduction

Service Description

Through this in-person class, you will be able to deeply understand the principles of this meditation method and experience what makes it so powerful and effective. You will be led in a 45-minute session by an experienced guide. Session includes a lecture and short trial session. “After the first session, I knew this was something that I wanted to pursue further. I felt calmer and clearer and really enjoyed it.” – Diana C.